GATESHEAD LEISURE CENTRE, ALEXANDRA ROAD, GATESHEAD, NE8 4JA
Ladies only class. Open to women aged 14+.
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness.

Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.