Classes
ST. CUTHBERT'S COMMUNITY HALL, SHIBDON ROAD, BLAYDON, NE21 5PT
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness. Open to men and women.
Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness. Open to men and women.
Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
GATESHEAD LEISURE CENTRE, ALEXANDRA ROAD, GATESHEAD, NE8 4JA
Ladies only class. Open to women aged 14+.
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness.
Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
Ladies only class. Open to women aged 14+.
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness.
Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
SPRINGWELL VILLAGE HALL, FELL ROAD, WASHINGTON, NE9 7RP
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness. Open to men and women.
Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness. Open to men and women.
Promote health, harmony and balance in your life. with this dynamic flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
ST. JOHN THE EVANGELIST CHURCH HALL, BIRTLEY LANE, BIRTLEY, DH3 2PJ
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness. Open to men and women.
Promote health, harmony and balance in your life. with this dynamic, flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
A friendly and accessible mixed ability class suitable for complete beginners and those with some experience of yoga.
Feel welcome to join us whatever your level of ability and fitness. Open to men and women.
Promote health, harmony and balance in your life. with this dynamic, flowing yoga practice. Feel invigorated and refreshed. Improve your strength, stamina and flexibility. Feel the deeper benefits of your practice in relieving stress and boosting your mental wellbeing.
CLEADON PARK PRIMARY CARE CENTRE, PRINCE EDWARD ROAD, SOUTH SHIELDS, NE34 8PS
An accessible and friendly class suitable for beginners and those with experience of yoga.
Gentle yoga that exercises the whole body to promote health, harmony and balance. Improve your strength, stamina and flexibility.
Feel the deeper benefits as your practice helps relieve stress and boosts your mental wellbeing.
Give yourself the physical and mental boost your body and brain deserve.
An accessible and friendly class suitable for beginners and those with experience of yoga.
Gentle yoga that exercises the whole body to promote health, harmony and balance. Improve your strength, stamina and flexibility.
Feel the deeper benefits as your practice helps relieve stress and boosts your mental wellbeing.
Give yourself the physical and mental boost your body and brain deserve.
CHRISTADELPHIAN HALL, THORNE AVE, WARDLEY, NE10 8TE
Fridays at 11am
£7.50
A hatha yoga session for mixed ability, suitable for complete beginners and those with some experience of yoga. Everyone is encouraged to work to their own level of ability and fitness. Open to both men and women.
Hatha Yoga is an excellent way to improve your overall health and fitness, with a focus on improving posture, developing core strength and increasing flexibility. Every session ends with relaxation and meditation to relieve tension, boost mental health and improve wellbeing. Classes last one hour.
Fridays at 11am
£7.50
A hatha yoga session for mixed ability, suitable for complete beginners and those with some experience of yoga. Everyone is encouraged to work to their own level of ability and fitness. Open to both men and women.
Hatha Yoga is an excellent way to improve your overall health and fitness, with a focus on improving posture, developing core strength and increasing flexibility. Every session ends with relaxation and meditation to relieve tension, boost mental health and improve wellbeing. Classes last one hour.
