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YogaWellbeing Limited

Introduction to Yoga Workshop for Beginners

Yoga therapy is the use of gentle yoga exercise, breathing and relaxation to target and heal areas of pain, injury and illness. Personal sessions are tailored to the individual to offer long-term solutions to a wide range of medical conditions from arthritis, back pain and sports injuries to stress, sleeping disorders, migraine and much more.

Yoga therapy sessions can be provided in your own home with a qualified and experience yoga therapist to guide you to improved physical and mental well-being.

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YogaWellbeing Limited

YogaWellbeing Limited